Lack of modern public fitness equipment

Modern public fitness equipment features a single, generally a one fitness exercise equipment can only be one, if you want to have more exercise, you must constantly replace fitness equipment.
Few products designed into the elderly or consider not been thorough enough. The elderly in order to maintain good health and good mood, public fitness equipment is the most widely used groups.
However, the general public places fitness facilities, there are some items in the elderly who want to exercise but do not have enough physical condition to implement use.
The scope of its exercise can still be extended, so the design and production of equipment can have an updated design and development, in order to make the body to achieve a better state of health. Which is why we can continue to design new products, fitness reason and passion.

Maintain fitness equipment-related knowledge

With the people's increasing emphasis on health status, fitness equipment such as treadmills, exercise bike, comprehensive training, strength training, etc. more and more into the homes of ordinary people, people no longer have to go to the gym can make body to get exercise, then we are at home how to better care for fitness equipment fitness equipment to effectively extend the life of it? Fitness equipment professionals say, can not ignore the maintenance of fitness equipment, fitness equipment, 10 minutes a day care, you can extend the life of 10-year fitness equipment unreasonable. Perhaps you will say to fitness equipment maintenance to businesses to do, so although they would save time, but it also gives a lot more use of the fitness equipment unnecessary expenses. In fact, fitness equipment maintenance is very simple, the main problem is to do and not do.
Fitness Equipment Maintenance preventive measure aimed at:
Fitness equipment appeared a little trouble, but has little effect on its functioning, the beginning, maybe you do not care, that is not a big problem, but slowly, over time it will evolve into big problems, eventually leading to not be used, after the repair , maintenance personnel need to be detected to determine which parts of the problem, then you can begin repairs, maintenance and inspection of this has a certain blindness and passive, and if you usually pay attention to the fitness equipment for maintenance of its pampering , then there is a problem when it is, you will well known, maintenance will be more targeted and initiative, while avoiding unnecessary costs.
Familiar with the basic structure of fitness equipment:
If we can understand its basic structure and spare parts, and prone to failure where prior knowledge of fitness equipment hazards, take preventive measures, thereby reducing the workload of fault repair, shorten repair time to warrant the use of a long delay in your . Regular motor, electric control, machinery maintenance can be avoided, reduced fitness equipment due to the circuit, mechanical failure, such as a short circuit, leakage, mechanical fall off, causing personal injury and improve the safety of use.
Maintenance is important that the maintenance of the machine for a long time after allowing to maintain the best working condition, so the smooth daily operation of the machine and user-friendly.
So, moving up, a good kind home fitness equipment, and more maintenance, effective fitness equipment service life.

The use of outdoor fitness equipment and precautions

Note: The grip bars; stationary drum to be balanced to the upper and lower equipment, sports start slowly, then gradually speed up. Elderly people suffering from cardiovascular disease, cervical vertebral artery disease, otolith disorders, motion sickness or seasickness are not easy to use the instrument.
Not recommended for the elderly to use the basic equipment exercise, balance and harmony can not grasp easily offended. For frail, elderly people with osteoporosis, it throws, this is likely to be difficult to stand up.
Park gym equipment for common, experts also give some guidance and considerations:
1 Treadmill: Exercise leg muscles, hip, knee and lower back muscle strength and activity, as well as help improve heart and lung function.
Note: Hands should hold on to the bars, to prevent the fall; legs swings should not be too large, to avoid muscle strain.
2.Combinatorics horizontal bar: Enhanced upper limb and back muscle strength, you can stretch the wrist, arm muscles, etc., enhance joint flexibility and agility.
Note: hands clenched the bars to prevent fall injuries.
3 Balanced Roller: You can improve heart and lung function and joint flexibility, improve the body's balance and coordination.
Note: moderate force, action should be from the slow to fast.
4 swing sets: Exercise systemic function and sense of balance.
Note: The hands should hold the handrail, the oscillation frequency should not too big too fast, otherwise easily lead to osteoporosis, vertebral compression fractures or coccyx fracture.
5 Single Rider control: exercise hands and feet coordination ability, improve heart and lung function and flexibility of joints, limbs and back pain, etc. on a role in rehabilitation.
Note: Sit on the seat with both hands clenched handle, two foot pedals prison, foot pedal down while pulling back the hand. Operation should chin up, two feet steady, time not too long, 20 minutes or less.

Common outdoor fitness equipment how to exercise the function

On how to achieve common outdoor fitness equipment exercise efficacy topic understanding mixed views, I outdoor fitness equipment, outdoor fitness equipment manufacturer, on how to achieve common outdoor fitness equipment exercise effect has its own little knowledge. I hope you understand that knowledge to help. In the district or the square we will often see some outdoor fitness equipment, such as Tai Chi Tuirou device, ladder, double Twister device, leg massage, etc., these outdoor fitness equipment which parts of the main workout, how to use it? Today we focus on friends about it:
1 Taiji Tuirou control: via turntable bumps massage the palm of the corresponding points, through the meridians to improve the status of neck stiffness is not a little nervous enhanced sensitivity training methods: face equipment, choose a comfortable distance stand up straight, left and right hand while flat on the turntable, while the regular done clockwise or counterclockwise rotation.
2 Leg Massage: Massage lower limb muscles, increase flexibility waist, reaching medicinal effect. Exercise: single hand armrest, leg massage wheel placed on the back and forth movement speed appropriate
3 Ladder: increased upper body endurance and flexibility. Exercise: bent arm hang, two-hand bars, hanging down to the elbow at a right angle to the hand means of transport, two-hand bar alternately forward
4 double-digit Twister device: waist movement, joint activities of the waist, relax back muscles, strengthen the waist joint flexibility. Exercise: Two-hand armrest, upper adhere fixed below the waist rotate back and forth.

Use outdoor fitness equipment to pay attention to four points

Note one: Do not exercise too much. Past, people who regularly participate in

outdoor playgrounds , may be appropriately increased physical activity, generally no more than the pulse 110 beats / minute is appropriate, shall not exceed 120 beats / minute. Past, or that do not often do not participate in physical exercise, old comrades, we must first choose their own sport.

Note two: the former must be prepared to exercise activities, warm up about 10 to 15 minutes. Doing so will prevent twisted ankles, wriggled and nerve damage.
Note three: organize activities to do after exercise. Because people after exercise telangiectasia, if sitting on the ground standing still, the person's blood at the distal end of the body where it can not come back to the heart, the heart will feel oppressed, have high blood pressure and heart disease, old comrades, even after moving around and cushion about 10 minutes.
Note four: To master the exercise time. Old friends the best time to exercise every 40 minutes or so, not less than 30 minutes left, the right not to exceed one hour.
Instruments usually have to pay attention to: Community "fitness path" outdoor fitness equipment can generally be divided into the body structure movement (also called anaerobic exercise), aerobics and body flexibility training three.
Use of these devices can help people treat biomechanical disease, neurological diseases and excess energy and mental illness. According to the function of various types of equipment, we put community "fitness path" in the sports equipment is divided into four types.

Describe Playground features

It is a combination of slides fitness and entertainment as a whole, according to children's interests and tastes of well- designed a variety of styles, is a new type . Highly integrated children's playground . Is aimed at children like drilling . Climb . Slippery characteristics of the design , colorful. Entertaining . Functional and reliable quality . Playground complete facilities often including doors, bridges , sliding tube , roofs , stairs , platforms , columns , ladders , slides , climbing tubes, and rope ; slide fastener connection with all the surface without any sharp objects protruding , each component have a number of models and a variety of colors ; also according to the customer's need for personalized design and production. Products colorful, not fade , high strength , anti-static , abrasion , light , anti-aging , cracking, safe and durable structure , child slides cleverly designed , with color harmony, the various components of the plastic ingenious combination of children's play equipment to children bring security , joy and lively feel.
Playground series of products from a unique and ever-changing game design, who ordered the construction of playgrounds , kindergartens, communities can in the limited space to create a limitless joy and attraction fashionable, elegant , upscale .
The new play equipment systems, from the column, the column cover clamps are made ??of aluminum alloy , long-lasting and durable. Rust performance is particularly strong . More colorful surface electrostatic spray , anti- UV , excellent long-term use can remain stable results.

Children play in the six slides need to pay attention to matters

Children in fitness venues or fitness areas must be accompanied by an adult while playing , play equipment still exists after all these safety factor . Therefore, parents must teach children to play when the precautions.
1 Do not ride without the use of registration certificate , as well as unlabeled safety precautions and warning signs of children's slides ;
2 Select children's slides for children , be sure to carefully read the instructions for use children's slides , check the safety device is faulty or hidden rescue measures is perfect , and the children to explain and reminders.
3 according to the child 's physical condition , select the appropriate children's slides ;
4 young children or acrophobia , heart disease, anemia in children , try not to use ;
5 In the course of children's slides , do not allow children to escape freely , reverse play, or head , hands and feet stretched out the fence outside ;
6 In the children's slide fails to remain calm , do not panic , protect children , notify the relevant unit staff for maintenance.

Summer children's play equipment investment

Summer is the peak season for children's play , coupled with the summer holiday, children's play equipment is an excellent business opportunity . For summer child- invested good children's play equipment items are: inflatable bag ( Pleasant inflatable castle , Disney inflatable castle, children's inflatable bag ) , naughty fort ( outdoor naughty fort park , an indoor children's playground , a comprehensive Fort naughty children park ) , Carousel amusement equipment ( three Carousel , Deluxe Carousel , bees park, mini worms , rail train, cartoon train ) , shooting water amusement ( swimming ducks , teal luxurious shoot , feeding hippos, undersea wonders ) , laser shooting game machines ( laser balloon , laser -Men , fun hunting , lightning gunmen ) , swing machine shook his car ( new swing machine interactive puzzle game swing machine, luxury swing machine, general shook his car ) and other play equipment products !
If site conditions , inflatable bags, naughty fort park is a good investment conditions, then try to do a larger area , and then at an affordable price , and flexible means of operation , the business must be very prosperous. No site conditions , you can choose the most prosperous business now interactive puzzle game swing machine series , the real LCD screen, analog puzzle game , play simple, fun , puzzle novelty , attracting millions of kids eyeballs, so players this way, revenue is not satisfied with the package returned , it is zero-risk high-income , these products are market-tested , summer children's play equipment investment projects gain popular amusement equipment products !

How to identify rides, here to give you support recipe

How to identify Playground Equipment
(1) Look for the age range, generally rides will be indicated in the instructions for use scope, according to the child's age and the choice, which has two meanings:
A children's play equipment itself is designed for ages,
Second, the age of the child is not using harmful.
(2) see equipment warning signs, warning signs must look at before the ride, you can avoid unnecessary hazard.
(3) Look validity, some products must be used within the validity period, you can avoid the use of expired products.
(4) Look use, complex products will have detailed instructions and precautions should pay attention when choosing it.
(5) refuse to three non-product, in the purchase of children's play equipment, be sure to see all the documents are complete specification.

Use Precautions outdoor fitness equipment

Note one: Do not use excessive movement outdoor fitness equipment. Past, people who regularly participate in physical exercise, may be appropriately increased physical activity, generally no more than the pulse 110 beats / minute is appropriate, shall not exceed 120 beats / minute. Past, or that do not often do not participate in physical exercise, old comrades, we must first choose their own sport.
Note two: the former must be prepared to exercise activities, warm up about 10 to 15 minutes. Doing so will prevent twisted ankles, wriggled and nerve damage.
Note three: organize activities to do after exercise. Because people after exercise telangiectasia, if sitting on the ground standing still, the person's blood at the distal end of the body where it can not come back to the heart, the heart will feel oppressed, have high blood pressure and heart disease, old comrades, even after moving around and cushion about 10 minutes.
Note four: To master the exercise time. Old friends the best time to exercise every 40 minutes or so, not less than 30 minutes left, the right not to exceed one hour.
Outdoor fitness equipment usually have to pay attention to: Community "fitness equipment" fitness outdoor fitness equipment can generally be divided into the physical structure of movement (also called anaerobic exercise), aerobics and body flexibility training three.